Barbara K. Richardson
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Wag More Bark Less

3/8/2010

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At a meeting of entrepreneurial women this weekend, I was told the title of my next book will be FIGHTING OFF THE SUPER BITCH. This, followed by an outburst of joyful laughter. The heat and interest in this topic astounded me. Not that I intend to write such a book, but a blog about bitchiness, yes.

“I don’t have time for this right now,” I hissed viciously at a dental office secretary calling me at work to make an appointment. I said it and hung up. Her call was the single straw that brought the whole crazy haystack of multi-tasking required at my job down. I’d been short-tempered and harried with everyone near to me, I’d even helped destroy a wedding engagement due to stress, but cruelty to a well-intentioned stranger stopped me in my overachieving tracks. I went to the dental office to apologize. With tears in her eyes, and there were tears in mine, Karen looked up and said to me, “I had a job I hated.” We understood each other perfectly. I quit my job.

Far too many women I know, ages twenty-something to sixty-something, suffer from advanced cases of overwork. They’re smart and accomplished to the point of bodily breakdown. They fear deeply for their health and do not see the stress connection. Symptoms include: sleeplessness, anger, road rage, crying jags, mysterious illnesses no doctors can name which do not relent and make day-to-day living a drain, nausea, diarrhea and broken digestive systems. Can’t eat, can’t sleep, can’t get comfortable. But boy can they still work. Hmm.

Extreme levels of stress drive those you love away. They rob you of daily delight. So while I am unemployed and face-in to a rapidly dwindling bank account balance, I prefer and suggest you wag more and bark less.

Time presses. Be yourself. And you know that self is kind.


2 Comments
Patrick
3/8/2010 03:44:24 am

My lovely wife is too busy to read a blog, let along respond to a posting, so I'll reply in her stead. She may work incessantly (late nights are the norm) but she also makes sure that her life has sanity breaks. What keeps her sane is an early morning visit to the gym five days a week and Dressage (that's a kind of horseback riding) at least twice a week. Without that, she wouldn't love her job. Productivity is enhanced by de-stressing.

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pstone
3/14/2010 12:40:52 pm

Thank you for sharing that with us. We can relate. And you were so graceful in your admission....P

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